Alex’s Story

HUGE SHOUTOUT TO MY CLIENT @alexr_legacy FOR HIS AMAZING TRANSFORMATION ‼️💪🫡

Alex is one of hardest workers I have seen in and out of the gym. His mental toughness and drive to win made him conquer all his goals and placed him victorious over all his fears. Regardless of whatever came his way he stayed hard, he never allowed anything to bend his will. He busted his ass in a 12 hour construction job, and yet still found the time to come down to my gym and get his goals in order. Many obstacles came his way but he stuck with the plan and stayed strong 💯

👉 When I met Alex he wanted to

• wanted to cut his body fat percentage
• wanted strong legs
• to build lean muscle
• build upper body strength
• Had injured knee wanted to gain mobility
• cutting 10 pounds of fat
• have more protein in his diet
• feel more confident in himself
• create optimal meal plan for his goals
• Have more energy

👉After meeting Alex

✅ cut down his body fat percentage

✅ built stronger legs

✅ crested good muscle mass

✅ rehabilitated his knee, now it’s stronger than ever

✅ Cut 10 pounds of fat

✅ Got more protein in his diet

✅ Increased confidence

✅ Was given an optimal meal plan for this goals

✅ Increased his energy

I am super proud of alex’s transformation.