Neel’s Muscle Building Program

Congratulations to Neel for accomplishing his fitness goals. He wanted to build the fundamentals of fitness and create strong habits and build as much muscle as he could. Each time training he pushed himself to his limits, i am very proud of what he was able to achieve.

When neel came to me he

• wanted to lose fat and build muscle

• he wanted to gain more weight

• wanted to increase his energy

• wanted to have a strong fitness routine

• he wanted to have a proper nutritional diet

• he wanted to daily fitness routine

Now he

✅ build 10 pounds of muscle lost 5 of body fat

✅ gained more weight

✅ has increased his energy

✅ had a proper balanced diet

✅ now has a consistent fitness routine