SINAS FOOTBALL MUSCLE BUILDING JOURNEY
— His name is Sina, and he is the youngest clients that I work with. He is currently 18 year old and had a amazing passion for football. The position that he sees himself playing in his football career is being a linebacker. He has a wonderful spirit and doesn't play when it comes to his fitness.
His goals where
- To gain more weight
- Increase his muscle mass
- Become more stronger
- Have a better nutrition habits
- Become more explosive
- Increase his speed
- Not lose range of motion
He started training with me in November of last year. he was a athlete already before his training began. So he carried his athletic discipline to this training and he put such a good hustle each session. He has managed to get 15 pounds more then when he started
Sina should be very proud of himself, he is the example of when you eat right , sleep well, and work hard you can be successful in achieving your goals